do cigarettes help you sleep Does smoking make tired? Effects on the lungs, heart, and more It may feel like smoking

It may feel like smoking helps you stay awake after a sleepless night, but that false alertness comes from a surge of adrenaline, which triggers a racing pulse, inflammation, and nasty jitters Does Nicotine Keep You Awake? Relationship Between Smoking, Snoring, and Sleep Apnea Sleep Centers of Middle Tennessee Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips

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